Toronto Star

Fretting over new year’s resolution­s

- ELLIE ADVICE THE STAR AND BASED IN TORONTO. SEND YOUR RELATIONSH­IP QUESTIONS VIA EMAIL: ELLIE@THESTAR.CA.

Q It happens every year: When the happy moments of Christmas are done and dusted, I get uncomforta­ble about what should be my focus for New Year’s resolution­s.

As a working woman in my late-30s, with a daughter, 14, and a son, 10, divorced from their father and currently facing separation from my partner of six years, I need to get my life in order.

When young, I used to write ambitious resolution­s. I “resolved” to take karate lessons and become as strong as my brothers. I lasted for only three classes.

Now, I’m co-parenting with an ex-husband (not always well, because I resent that he found a new partner before I started dating again). And my potential “ex-partner” has said we need “a break” to decide where we’re going with our relationsh­ip.

I have no idea what to promise myself as resolution­s this year. Can you help me? Unresolved New Year

A You’re already on a track toward your goal. You’ve targeted your own main issues and understand that you need to work on making changes. You’ve also acknowledg­ed that it’s not helpful in your busy working-mom life to be resentful of your ex-husband with whom you must co-parent for your children’s sakes.

They need your support as a mom, but they also need your co-operation in making the best decisions for them along with their father. That’s Resolution No. 1.

As for your recent partner, you’ve owned up to his belief that your relationsh­ip needs some changes. (Here, too, your children need to be made comfortabl­e with what’s going on between you two.) There’s Resolution No. 2. Deal with it first, because it’s related to the immediate situation in your home. Resolve to have an open, non-blaming private discussion with your partner about what he feels is needed/missing in your relationsh­ip. Don’t be defensive, but answer with your own honest needs, not an argument. Decide, soon, whether the current divide calls for getting counsellin­g together or trying some new approaches such as more time as a couple, more intimacy, whatever you can both agree to try.

My suggestion for Resolution No. 3 — Forgive yourself for not having all the right answers at the right time. Be proud of what you’ve achieved thus far. Lifting the burden on yourself, apparently since childhood, to get everything right first try, should be a huge relief!

Reader’s Commentary: Regarding the adult daughter who asked, “What is it that poisons the mother-daughter relationsh­ip in so many cases?” (Dec. 7):

Reader #1: “Coming from a narcissist­ic mother, here’s a more recent book and author who helped me. I highly recommend Peg Streep’s, ‘Mean Mothers: Overcoming the Legacy of Hurt.’

“Streep has written extensivel­y and has a very active Facebook group for us wounded daughters.

“More resources for you to let unloved daughters know that they’re not alone as mothers are put up on pedestals. I’m like Peg, I’ve gone ‘no-contact’ for over five years now for the third and final time ... and it’s a relief.”

Reader #2: “Your column about motherdaug­hter relationsh­ips struck a chord with me. When my father died my mother became so difficult that I consulted a therapist.

“His advice: ‘You can squeeze a turnip and no blood will come out. Is it your fault that you’re not squeezing hard enough? Or is there no blood there to start with?’

“I thought that was nuts at the time, but it’s stuck with me for 30 years.”

Ellie’s tip of the day

New Year’s resolution­s can be a useful reflective tool to help you make changes to improve your relationsh­ips.

ELLIE TESHER IS AN ADVICE COLUMNIST FOR

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