Toronto Star

Shhh, I’m on vacation

The quest for quiet is one of modern travel’s rising themes

- KIM COOK

At home in the New York City suburbs, Oscar Sandoval has lots of friends and an active social life. But when it’s time for vacation, he prefers to keep it quiet. Like, literally.

Sandoval began practising Zen Buddhism a few years back, and has been on silent retreats to Buddhist monasterie­s around San Francisco and elsewhere. He’d stroll, sit, do some gardening and generally contemplat­e life for a week. More recently, he’s done solo backpackin­g trips across Spain.

“The internal experience varies from times of very little thinking to periods of many thoughts or songs playing in my head,” he says. “The utter peace and stillness is impossible to put into words.”

Travel journalist Chloe Berge bemoaned the buzzing interrupti­on of a drone while she was hiking the Faroe Islands’ remote coastline during the pandemic. “The world is getting louder, and it’s increasing­ly harder to escape the noise, even in nature.”

But it’s worth a try, say the travellers who are seeking relief in silence. Or as close as they can get to it. From serene nature retreats to silent walking, the quest for quietude has become one of modern travel’s latest trends. Condé Nast Traveler said last month it was “the travel trend we’re most obsessed with this year.”

In a study published in the journal JAMA Psychiatry in late 2022, for instance, mindfulnes­s meditation worked as well as a standard drug for treating anxiety.

“Transforma­tive travel’s a trend we’re tracking for growth,” says Alex Hawkins, editor at the trend forecaster and consultanc­y The Future Laboratory. “It taps into consumers’ desire for self-reflective tourism experience­s.”

Peaceful pampering

The company Dark Retreats Oregon offers a five-day “Dark Retreat” in Tidewater, Ore., as “a great space for self-care” through darkness, digital detox and a healthy diet. Participan­ts can keep the lights off as much as they want during their stay, and can also decide how much they talk to others.

BookRetrea­ts, which urges clients to “Unplug. De-stress. Recharge,” offers silent meditation retreats in Bali, Portugal, Mexico and the Netherland­s, and closer to home in North Carolina, Quebec and California.

Serene strolling

Ditching the phone, zipping your lip, and putting on your comfy hikers; that’s the silent walking trend that’s found thousands of friends on TikTok.

Gordon Hempton is an acoustic ecologist in Washington State also known as The Sound Tracker. He’s spent several decades roaming rainforest­s, coastlines and deserts looking for interestin­g and often rare nature sounds — sounds you can’t easily hear when there’s a lot of human-made noise. “I care very deeply about quiet,” he says. He’s a co-founder of Quiet Parks Internatio­nal, a non-profit created to raise awareness of the benefits for both people and wildlife of less noise. Ecuador’s Zabalo River park was the first to receive quiet park designatio­n — it’s not technicall­y “quiet,” of course: Howler monkeys, birds, insects and the thrum of the river provide a natural soundtrack. But the nearest concentrat­ion of human activity is a village of roughly 200 people, about 10 miles away.

Low-key lost

Black Tomato’s got an interestin­g propositio­n for you. The avant-garde travel company offers a trip they call Get Lost. You fill out an extensive questionna­ire on what you’re expecting from your escape, but you’ll have no idea where you’re going till they get you there. Environmen­t options are polar, desert, coastal, jungle or mountain.

You’re given pretrip prep advice and navigation instructio­n, and then, at trip time, all the transfers, gear and mapped-out checkpoint­s you’ll need. Your progress is monitored by a specialist in the chosen environmen­t and by a local guiding support team. You can bail out at any time. “We’ve sent clients to Iceland and Alaska,” says Black Tomato’s co-founder Tom Marchant. “We sent one solo traveller to Mongolia.” A woman trekked on her own across Morocco’s Atlas Mountains.

Marchant says there’s the challenge of managing the environmen­t, but “it’s also a time to truly disconnect from daily life in an entirely new way.”

 ?? BLACK TOMATO VIA THE ASSOCIATED PRESS ?? Black Tomato travel company offers a Get Lost trip, where you don’t know where you're going until you get there. Locations options include polar, desert, coastal, jungle or mountain.
BLACK TOMATO VIA THE ASSOCIATED PRESS Black Tomato travel company offers a Get Lost trip, where you don’t know where you're going until you get there. Locations options include polar, desert, coastal, jungle or mountain.

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