3 Be Com­pet­i­tive

Triathlon Magazine Canada - - FEATURE -

Rac­ing can build con­fi­dence and fit­ness. Se­lect two to four events through­out the sea­son as step­ping-stones to your ul­ti­mate goal. Al­though you need to ar­rive some­what rested, ready and fo­cused, you have a big­ger pic­ture ob­jec­tive so can be a lit­tle more re­laxed than for your “A” race. Use the rac­ing process to learn, ref lect and as­sess your prepa­ra­tion. The out­come can help you tweak your train­ing with em­pha­sis on what­ever dis­ci­pline needs im­prove­ment. Be com­pet­i­tive with pur­pose and set your in­ten­tion on the big pic­ture.

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