7 Be Race Ready
Below is an example of what a race season could look like en route to a half distance goal event.
Mid speed and Spring get workout. comfortable (April-May) in aero position.
Late Spring (May-June)
Early Summer (June-July)
starts, sighting and feel for the open water in a wetsuit.
your goal race.
Late Summer (August-Early September)
“To reap the benefits of your workouts, allow yourself to recover fully and effectively. Your body knows best, listen to it carefully.”