Triathlon Magazine Canada - - WARM-UP TRI TIP -

Wipe down the frame with soap and wa­ter or a prod­uct like “Sim­ple Green.” If you want to hose the bike down be­fore you wipe things off, use a fine set­ting on your hose to en­sure that you don’t blast wa­ter into the bear­ings in your hubs or bot­tom bracket.

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