TRAVEL SWIM

TRAINING

Open Water Swim Training 24

GEAR

Dare2Tri MachV.5 25

TRAINING

Preparing For a Season of Long Rides 26

GEAR

Ventum One 27

Bike Racks 28

TRAINING

Run Cadence 29

GEAR

361° Sensation 3 30

TRAINING

Nailing Two Full-Distance Races in a Season 31

GEAR

Nutrition Supplements 33

Tri Suits 34

RACE REPORT 60

READS

An Unlikely Champion 62

PODIUM

Jeff Symonds 64