Triathlon Magazine Canada



Jason Pohl


triathlon fans, his fourth-place finish and Kona qualifying performanc­e at Ironman Coeur d’Alene came as a surprise, but Jason Pohl has been steadily gearing for that impressive performanc­e for almost a decade. Originally an elite-level hockey player – he was a goaltender – he was forced out of that sport at 21 after undergoing major lung surgery. He got into triathlon and worked as a wealth manager for four years. As an age-group triathlete, he enjoyed lots of success, qualifying for Kona twice. In

2017, he decided to give up the wealth-management career and focus on becoming a profession­al triathlete.

Originally from Red Deer, Alta., the

30-year-old has been living in Calgary for the last few years, but spent much of the summer of 2021 training in Canmore, Alta., and Kelowna, B.C. As his career as a profession­al triathlete has developed over the past few years Pohl has been spending his winters in Boulder, Colo.

“It’s a nice routine to escape the Canadian winters,” the 30-year-old says, and is also quick to point out how many good people there are to train with in Boulder. “You show up at some of the masters swim wokouts and it feels like a full-on race.”

The performanc­e in Coeur d’Alene validated the hard work Pohl and new coach Ryan Bolton have been doing together.

“Last year was my first race with him,” Pohl says of working with Bolton. Since they’ve started working together Pohl has finished fifth at Ironman 70.3 Campeche and fourth in Coeur d’Alene – an impressive start. “I finally got my opportunit­y to showcase the work we’ve been doing.”

That work includes a lot of training. Bolton believes in high-volume training plans, which Pohl appears to be thriving on. He’s hitting 25 to 28 km of swimming every week, along with 15 to 18 hours of cycling and 80 to 100 km of running. These days he’s getting used to six- to eight-hour Saturday rides.

“For Ironman it’s been great,” Pohl says. “It makes you really efficient, but also really strong.”

That strength gave Pohl a lot of confidence as he geared up for the race in Coeur d’Alene.

“It was funny going into this race,” he says.

“I wanted to race and have a blast out there. We came out with a solid plan – based on the numbers I was pushing, Ryan felt like I was going to have a really good race. I definitely thought I had a top five in me.”

No one would have anticipate­d a race plan that required dealing with temperatur­es that topped 38 C, though. As Pohl worked his way through the marathon in Coeur d’Alene, he suddenly found himself in the hunt for the podium as many of the men ahead, including pre-race favourite Lionel Sanders, started to fade badly.

“Being on that run, it was so dang hot,” Pohl says. “It was a blast being on the hunt.”

While he just missed the podium, the fourth-place finish in Idaho was enough to earn Pohl a spot at the start line at the Ironman World Championsh­ip in Kailua-Kona, Hawaii. While he’s been there twice before, this time he’ll be competing as a pro.

It’s been quite a journey for Pohl, as he lost one athletic career due to lung surgery only to replace it with another that requires the ultimate in lung power. It all seems to be working just fine now, though, and, based on his 2:47 marathon that earned him that fourth-place finish in Coeur d’Alene, he’s more than ready for all the heat the Big Island can bring this October.—KM

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