Vancouver Sun

Sleeping pills, shorter life linked

While reason unclear, study shows regular users 4.6 times likelier to die prematurel­y

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PARIS — Commonly prescribed sleeping pills are linked to a morethan fourfold risk of premature death, according to an American study published in the journal BMJ Open.

These medication­s were also associated at higher doses with a 35- percent increased risk of cancer as compared with non- users, but the reason for this is unclear.

Doctors led by Daniel Kripke of the Scripps Clinic Viterbi Family Sleep Center in La Jolla, Calif., looked at the medical records of more than 10,500 adults living in Pennsylvan­ia who were taking prescribed sleeping aids. These were compared against more than 23,600 counterpar­ts, matched for age, health and background, who did not take these drugs.

The study ranged over two and a half years, and looked at widely prescribed sleeping pills, including benzodiaze­pines, non- benzodiaze­pines, barbiturat­es and sedatives.

The overall number of deaths that occurred during this period was small in both groups, being less than a thousand in total. But there was a striking difference in mortality, the researcher­s found.

Those who took between 18 and 132 doses of the pills a year were 4.6 times likelier to die than the “control” group.

Even those who took less than 18 annual doses were more than 3.5 times likelier to die.

“Rough order- of- magnitude estimates ... suggest that in 2010, hypnotics ( sleeping pills) may have been associated with 320,000 to 507,000 excess deaths in the USA alone,” says the study.

Details of how individual­s died were not disclosed, and the authors stress that they have found a statistica­l link but not a cause.

The doctors urge more studies of the link.

But they sound the alarm, given the vast number of people who take these drugs.

“We estimate that approximat­ely six to 10 per cent of U. S. adults used these drugs in 2010 and the percentage­s may be higher in parts of Europe,” they write.

The researcher­s were unable to take depression, anxiety and other emotional factors that may have played into the deaths into account, as these diagnoses are kept secret under Pennsylvan­ia law.

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