Vancouver Sun

YOUR MISSION COMPLETED: LOW & SLOW

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Gastropost­ers took their time with this week’s mission, demonstrat­ing that good food comes to those who wait. From stewing to simmering, your patience paid off and showed us that slow (and low) and steady really does win the race. On these pages, Twitter handles are in blue and Instagram in brown.

?? ?? James Seaton This beef and ale pie made with Newcastle Brown Ale takes roughly four hours to make, including three hours of simmering away in a Dutch oven. But it’s totally worth it! @jamesmseat­on
James Seaton This beef and ale pie made with Newcastle Brown Ale takes roughly four hours to make, including three hours of simmering away in a Dutch oven. But it’s totally worth it! @jamesmseat­on
?? ?? Natasha Carson Simmer down with a slow cooked seafood hotpot. @ig.natasha
Natasha Carson Simmer down with a slow cooked seafood hotpot. @ig.natasha
?? ?? Maggie Lynch @magsah The very slow, tasty Christmas gravy process has begun
Maggie Lynch @magsah The very slow, tasty Christmas gravy process has begun
?? ?? Michelle Mckay @mckaymiche­lle Baked chicken and veggies with herbs
Michelle Mckay @mckaymiche­lle Baked chicken and veggies with herbs
?? ?? Shannon Tien & Kelsey Rostad @youcaneatn­ow Cooked a roast last night low and slow. Perfect on a rainy weekend
Shannon Tien & Kelsey Rostad @youcaneatn­ow Cooked a roast last night low and slow. Perfect on a rainy weekend
?? ?? Jodi Hill @algyax Beef soup that takes eight hours to simmer
Jodi Hill @algyax Beef soup that takes eight hours to simmer
?? ?? Maria Masi Frequent Gastropost­er Slow braised ossobuco with vegetables and potatoes
Maria Masi Frequent Gastropost­er Slow braised ossobuco with vegetables and potatoes
?? ?? Amanda Pineo @adpineo Yummy Sunday roast for dinner
Amanda Pineo @adpineo Yummy Sunday roast for dinner
?? ?? Irene Phan @phancouver Enjoying my Sunday brunch of homemade seafood congee
Irene Phan @phancouver Enjoying my Sunday brunch of homemade seafood congee
?? ?? Ashley Lockyer @ashcarmen Mandarin sumac salmon and squash on a Persian lentil stew
Ashley Lockyer @ashcarmen Mandarin sumac salmon and squash on a Persian lentil stew
?? ?? Raveena Minhas Frequent Gastropost­er Simmering hot bowl of veggie pho
Raveena Minhas Frequent Gastropost­er Simmering hot bowl of veggie pho
?? ?? Christine Tan @ctantart Braised pork sauce on plain noodles
Christine Tan @ctantart Braised pork sauce on plain noodles
?? ?? Lisa Keddie @breagha75 Pulled pork: seven hours on low and it fell apart perfectly
Lisa Keddie @breagha75 Pulled pork: seven hours on low and it fell apart perfectly
?? ?? Susanna Gilbert @mainlyfood Braised lamb, onions and celeriac simmered for hours
Susanna Gilbert @mainlyfood Braised lamb, onions and celeriac simmered for hours
?? ?? Nancy Josland Dalsin @justnancy4­499 Smoked ham and potato slow cooker soup
Nancy Josland Dalsin @justnancy4­499 Smoked ham and potato slow cooker soup
?? ?? @weisclou Slow-braised fork-tender breast of duck David Wei
@weisclou Slow-braised fork-tender breast of duck David Wei
?? ?? @jacquikhoo_yl Jacqui Khoo Tender chunks of duck in a wild mushroom ragout
@jacquikhoo_yl Jacqui Khoo Tender chunks of duck in a wild mushroom ragout
?? ?? Simon Suwanyangy­uan @simon_65 Half rack of ribs with buttermilk biscuits and coleslaw
Simon Suwanyangy­uan @simon_65 Half rack of ribs with buttermilk biscuits and coleslaw
?? ?? Maria Larosa @mariascuci­na Free-range turkey cooked low and slow to perfection
Maria Larosa @mariascuci­na Free-range turkey cooked low and slow to perfection
?? ?? Lorene Oikawa @lorene1voi­ce Steel cut oats cooked low and slow for a start to the day
Lorene Oikawa @lorene1voi­ce Steel cut oats cooked low and slow for a start to the day
?? ?? Anja Webster @better.eats Goulash on top of creamy polenta
Anja Webster @better.eats Goulash on top of creamy polenta
?? ?? Raymond Liens @veryasian Twenty-four-hour rice cooker coconut beef curry
Raymond Liens @veryasian Twenty-four-hour rice cooker coconut beef curry
?? ?? Stephanie Bury @stephanie_bury Veal and tomato ragu scented with cinnamon
Stephanie Bury @stephanie_bury Veal and tomato ragu scented with cinnamon
?? ?? Lily Yuen @lilsbelle My signature pulled pork in my slow cooker on low for eight hours
Lily Yuen @lilsbelle My signature pulled pork in my slow cooker on low for eight hours
?? ?? Kim Jamieson @newwestfoo­die Spaghetti squash with meat sauce
Kim Jamieson @newwestfoo­die Spaghetti squash with meat sauce
?? ?? Jessie Liang @jessiektsf Pork belly stew
Jessie Liang @jessiektsf Pork belly stew
?? ?? Elaina Yuan @laineeb Sous-vide steak
Elaina Yuan @laineeb Sous-vide steak
?? ?? Calvin Hong @calvin649 Braised baby back ribs
Calvin Hong @calvin649 Braised baby back ribs
?? ?? Olivia Chan @my_vancity Roasted pork: low and slow
Olivia Chan @my_vancity Roasted pork: low and slow
?? ?? @pearlsa Chickpea stew Pearlsa Bintomani
@pearlsa Chickpea stew Pearlsa Bintomani
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