Vancouver Sun

Living with MS doesn’t sink swimmer

- PATRICK JOHNSTON

Ask any swimmer what happens once they’ve found the groove a few laps into their swim, and they’ll tell you, your mind finds a rhythm, too.

Ask Susan Simmons about where her mind goes when she’s in a long distance open water swim and maybe it’s no surprise that her answer isn’t far from what swimmers on a long lap swim in the community pool might tell you.

“When you’re in the water, you don’t hear traffic,” she said.

“It becomes very meditative, but you also think about a million things.”

When you’re swimming 33 kilometres across the Strait of Juan de Fuca, a million may not be an exaggerati­on.

Simmons is swimming the channel between Vancouver Island and Washington State’s Olympic Peninsula in early August.

She’ll reach the southern shore, and then dive back in and swim home.

Going one way has been done. She did it herself last summer, in record time to boot. Going there and back? Simmons has never heard of anyone doing that.

She’s got another target in mind before she goes for the Juan de Fuca double: she’s got to swim another long leg on the long-distance swim multi-year project she started in the old logging community of Ocean Falls, west of Bella Coola, and will finish, she hopes, on the northeast coast of Vancouver Island.

The swim started two years ago. Last summer she got about 30 km short of Namu, a Heiltsuk village about 100 km south of Bella Coola. Next weekend she’ll pick up her swim on the shore at Lama Passage and go to Namu and then hopefully onward to either the Koeye River or Hecate Island.

The remarkable thing about Simmons isn’t just that she’s adept at swimming all day, or that she’s doing the swim in a regular swimsuit — no wetsuit, “It’s 14 to 18 degrees in the water there, because of run-off from rivers,” she notes — it’s also that she’s doing all this while dealing with the curveballs that living with multiple sclerosis can throw at you.

Diagnosed at age 30, she was told the best way to handle her condition was to not change her lifestyle, to avoid stress.

But for a decade, she struggled endlessly with illness.

“I’m going to be in a wheelchair,” she thought to herself as she hit her 40s. “I knew I had to do something.”

Finding a way to get regular exercise was a solution, she figured.

Upwards of 80 per cent of MS sufferers are heat-sensitive. That means she had to start exercising — but somehow not get hot.

Swimming in cool water was the obvious solution. She’d been a competitiv­e swimmer in her youth, but hadn’t really swum much since her teens.

She started with 20 lengths a day. After a while, she joined a swim team and found a great coach.

At 41, a year into her new swimming life, it was time to take on a real challenge. And so “can I do the distance” became her motto.

By then, she had moved to Victoria from the Lower Mainland.

She learned of the Thetis Lake Swim for MS. She swam that.

“I ran out of lake,” she said with some modesty.

Then she signed up for the Bay Challenge, a nearly 10 km swim across English Bay, from Sandy Cove in West Vancouver to Kitsilano Beach in Vancouver.

“I won. I was thrilled,” she said. Then she really started to think big.

The English Channel is held up by open water swimmers as the pinnacle distance; it’s about 35 km from the cliffs of Dover to Cap Gris-Nez in France.

For Simmons, it was a simple question of “can I do the distance?”

Cowichan Lake, she realized, is nearly as long as the Channel swim. She swam it.

“It’s about possibilit­y,” she said, firmly. “It’s using curiosity to drive me.”

And now she’s swimming B.C.’s coastline.

Her motivation remains personal. First, there’s showing others living with MS that “you can stay fit.”

“You can live a happy, healthy, active life.”

And she feels there’s also an environmen­tal connection.

“The healthier the environmen­t, the healthier we are,” she said.

“We are so connected to the environmen­t.”

“Namu is a former fishing village in a state of disrepair and environmen­tal hazard,” she said.

One of the things that she learned as she swam south from Ocean Falls, through what many are now identifyin­g as the Great Bear Sea, was that researcher­s believe that toxins were suppressin­g the immune systems of orcas on the B.C. coast.

That struck close to home. “MS is an auto-immune disorder,” she pointed out.

And so, she swims, for her fellow MS patients, and for the orcas.

 ?? DARREN STONE/TIMES COLONIST ?? Open-water ultra-marathon swimmer Susan Simmons, shown at Ogden Point in Victoria, will attempt two massive swims this summer.
DARREN STONE/TIMES COLONIST Open-water ultra-marathon swimmer Susan Simmons, shown at Ogden Point in Victoria, will attempt two massive swims this summer.

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