Vancouver Sun

THE CHRISTMAS BLUES

Many are struggling to feel festive this year, but Archbishop Michael Miller can help them see the lights. The spiritual leader for 475,000 Vancouver Catholics invites residents to decorate their homes with blue lights to show support for families who hav

- DOUGLAS TODD dtodd@postmedia.com twitter.com/@douglastod­d

British Columbians are the most committed in Canada, polls suggest, to confining themselves to micro household bubbles this Christmas to limit the spread of the coronaviru­s at the end of a rough 2020.

So how, during this dark and dispiritin­g pandemic, will they be able to find satisfacti­on, and even inspiratio­n, in a holiday normally chock full of glitter, gifts, sweets, bottomless drinks and boisterous good cheer with family and friends?

It might not be easy to find the light this particular­ly isolated Christmas. But it's not impossible. Part of the answer may lie in sidesteppi­ng the superficia­l trappings of the season to face the current difficulti­es head on — focusing on strengthen­ing the inner life, the spirit.

Government restrictio­ns will this year cut us off from the usual activities of “conviviali­ty, family togetherne­ss, social solidarity, reunion and communal merrymakin­g,” says Gerry Bowler, author of The World Encycloped­ia of Christmas.

But people can still find contentmen­t and connection in Christmas, which Bowler, a Canadian, persuasive­ly ranks as the biggest single event on the planet.

“Christmas has succeeded in enduring through the centuries and winning global awareness by being capable of holding different meanings.”

Three in five Canadians say Christmas is “primarily festive or fun,” while two in five believe the season has a religious component, according to Angus Reid. However, the 50 per cent of British Columbians who consider themselves Christians will this year not be able to gather in their sanctuarie­s in sacred unity.

What will they do? For one, Christians, and those with an inter-spiritual mindset, may still find some meaning in the original gospel story.

It's the narrative of hope and love that begins with Jesus, whom Christians consider the messiah, being born in a year, AD 0, that was much worse than what industrial­ized countries are now experienci­ng, even with this pandemic.

The gospel of Matthew describes baby Jesus being born in ancient Israel “in the midst of destructio­n, disorienta­tion and desperatio­n,” says Rev. Murray Groom, a B.C. United Church minister and spiritual director.

Rather than the romanticis­m often associated with Christmas, Groom suggests in this time of COVID-19 consternat­ion that it might be helpful to remember that times were so bad that a Roman dictator, Herod, wanted the infant messiah murdered.

“Where's the light in such darkness? It lies in the fact that God continues to act in the face of it all,” says Groom, who, similarly, does not believe the divine has been absent while the coronaviru­s has been wreaking sickness and death.

THE CHRISTMAS STORY RESONATES IN SIKHISM

White Rock counsellor Jas Sandhu, inspired by the Sikh tradition, loves Christmas in both good times and bad.

Raised in Prince Rupert with Little House on the Prairie as his favourite TV show, Sandhu says his family, like most South Asian Canadians, puts up a Christmas tree, sings carols and sometimes stuffs a turkey with chutney.

During this pandemic the story of the struggles of Jesus' family resonates with Sandhu, who says his colleagues laugh at him when he confesses that he doesn't seem to mind COVID-19'S constraint­s. “This is a gift from God,” he says.

In Sikhism, Sandhu says, there is a saying, dukh daru, which means “suffering is a form of medicine.” The pandemic is this year supplying the overriding

affliction, he says, believing its medicine can help us heal.

Sandhu encourages people of all faiths, and no faith, to respond to the COVID-19 threat by putting aside “the dramas” of existence and focusing on the inner self.

“This is a time in life when the world seems to be at a standstill. So it's a time to just sit with yourself. And have compassion for yourself.”

In line with Indian spiritual custom, which believes all religious paths lead to the same ultimate source of life, Sandhu says this Christmas it might be wise to downplay consumptio­n and materialis­m.

“It's not what's under the tree. It's what's happening around the tree. It's a time to think about the true meaning of Christmas.”

Vancouver Catholic Archbishop Michael Miller, whose archdioces­e contains more than 400,000 Catholics of mixed ethnicitie­s, has also been working on ways to shine a light during the moroseness some feel this winter. He's launched a “Blue Light Campaign.”

To brighten up dark evenings, the archbishop has been inviting everyone to use blue lights when decorating churches and homes — as a sign of hope and solidarity with families who have lost loved ones to COVID-19, as well as with others experienci­ng a “blue Christmas.”

“As every Christmas, so also this year, we are celebratin­g the birth of Christ who brought light into the world. His light enables us to live with a hope that gives us the courage to face the future,” says Miller. “Like Christmas lights glimmering in the darkness, we are all called to be lights of hope for our world.”

As if to echo Sandhu, Groom and Miller, polls suggests most British Columbians are open to finding something uplifting and strengthen­ing in this lockeddown Christmas, despite its severe limitation­s and financial disruption.

B.C.'S public health officer, Dr. Bonnie Henry, has issued a directive that effectivel­y bans people from inviting relatives or friends into their home during the Christmas season. It's tougher than in some European countries, which are temporaril­y lifting social and travel bans from Dec. 23 to 27 so more friends and family can gather in person.

With most Canadians expecting “the worst is to come” with COVID-19, only 28 per cent of British Columbians say they're going to visit friends or family locally or in another community this Christmas, according to a recent Angus Reid poll. That compares to 40 per cent of other Canadians.

Still there are signs some are keeping their spirits upbeat. Twenty-nine per cent of all Canadians say they're “really looking forward” to the holiday season, while 42 per cent are “a little excited.” The most enthusiast­ic are young adults.

HOW TO BE A LIGHT IN THE DARKNESS

The author of the World Encycloped­ia of Christmas is among those with practical tips for making the most of what is typically called “the festive season.”

Confined to tiny social circles, Gerry Bowler recommends working harder than usual to connect with those you would normally be close to, both electronic­ally and by written word.

“I've written more personal Christmas letters and cards this year than for a long time — the sight of another genuine handwritin­g is powerful in 2020,” he said.

Since some loved ones will be more lonely this year, he also suggests, “Look for ways to remind them of their importance.”

COVID might also have increased the need to donate to charities, says Bowler, who is also author of The World's Greatest Christmas Stories.

Sandhu, co-author with Kamala Nayer of the new book, The Sikh View on Happiness, says it's especially important now to reach out to those to whom you can. In his therapeuti­c work Sandhu focuses on helping people with addictions. But he also reminds us to lend a hand to children and elders.

World Vision, a Christian global aid organizati­on, has 15 suggestion­s for “celebratin­g what matters most this Christmas.”

They include acts of kindness, like buying a coffee for a stranger or donating blood or buying local (since so many small businesses and restaurant­s are suffering). To feel alive, the organizati­on also talks about dressing up, going for a drive to see Christmas lights and keeping up a tradi

tion whether baking, watching a favourite Christmas show or making cards.

Then there are what could be called spiritual tips, which can run deep.

Since the roughly 2.5 million British Columbians who count themselves as Christians won't have a chance to attend a service this Christmas, Bowler suggests “Christians should use the vacuum created by the virus to strengthen their own gratitude for the incarnatio­n (of Christ).”

Of the 40 per cent of Canadians who view Christmas as in part a sacred event, the Angus Reid poll says almost half say this year they will follow a service online and reflect on holy texts in their home. Sixteen per cent will pray with others, using video chat.

“Since the bling of Christmas won't be so bright this year,” perhaps people could seize on the theme of the 12 Days of Christmas to choose specific acts or intentions each day that might illuminate the world, says Rev. Groom.

He wonders if people could find inspiratio­n in modelling the humble lives of the parents of Jesus, Mary and Joseph, who endured so much hardship. “Maybe they are the light.”

Finally, even though it's not an explicitly spiritual message, the author of Happier at Home, Gretchen Rubin, has a suitably out-of-the ordinary insight for getting through the next week or more with equanimity: Remember this season for its irritating oddness.

“Things that go wrong often make the best memories,” Rubin says.

“This exceptiona­l holiday season will probably be more memorable because it's so different. We just have to find a way to make the most of it.”

It's what's happening around the tree. It's a time to think about the true meaning of Christmas.

 ?? ARLEN REDEKOP ??
ARLEN REDEKOP
 ?? ARLEN REDEKOP ?? Catholic Archbishop Michael Miller's Blue Light Campaign invites everyone to use blue lights when decorating churches and homes, as a sign of hope and solidarity with those who lost loved ones to COVID.
ARLEN REDEKOP Catholic Archbishop Michael Miller's Blue Light Campaign invites everyone to use blue lights when decorating churches and homes, as a sign of hope and solidarity with those who lost loved ones to COVID.
 ??  ?? Rev. Murray Groom, a United Church minister and spiritual director, suggests seizing on the theme of the 12 Days of Christmas.
Rev. Murray Groom, a United Church minister and spiritual director, suggests seizing on the theme of the 12 Days of Christmas.
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Gerry Bowler
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Jas Sandhu

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