LIGHTEN UP YOUR GRILL FARE
Barbecued fish, garden burgers and veggies are always delicious options
Grilling is often associated with heavier dishes like ribs and steak. Keep things light with these delicious recipes.
Halibut is a meatier fish that can withstand grilling. Our garlic and pepper grilled version is seasoned with a simple and flavourful marinade of garlic, lime juice, mustard and red pepper flakes.
Our grilled antipasto is a smoky version of the Italian classic. Grilled sausages, veggies, cheese and olives are dressed in our Mediterranean inspired balsamic vinaigrette.
Made with green pepper, celery, carrots and zucchini, our garden veggie burger lives up to its name.
Grilling corn helps to bring out its natural sweetness. Our spice-rubbed grilled version uses smoked paprika, chili powder, dry mustard and cumin to highlight the smoky flavours of the grill.
ATCO Blue Flame Kitchen's column on healthy eating for busy families runs Wednesdays in the food section. For tips on cooking, food safety or household matters, email bfkanswerline@atco.com or visit us at ATCOBlueFlameKitchen. com.