Late-Season Allergy Survival Guide

Allergies are often associated with springtime, but starting in August, ragweed pollen and other seasonal irritants are among the chief culprits for allergy sufferers. Sticking to a well-rounded plan indoors can go a long way towards keeping allergens at bay. (NC)

CREATE A BARRIER

While walls and doors provide resistance to outdoor elements, you and your family bring allergens across every time you walk in from outside, as particles can stick to shoes, hair and clothing and spread. Create an additional barrier within your home by removing shoes and outerwear upon entry in a mudroom or hall closet.

OVERPOWER POLLEN

Remove symptom-inducing dirt, dust and allergens by regularly and thoroughly vacuuming your home. The right vacuum with maximum power and suction can be the ultimate antiallergy fighter, so you can create an environment where your family can flourish. The suction power and HE Allergen Filtration of a Beam Alliance Series Central Vacuum remove allergens from the home, separating them from the air. Conventional vacuums may filter dirt and dust, but recirculate that same air back into the home.

KEEP NATURE OUTSIDE

While indoor plants can be an attractive part of your home’s ambiance, certain types are high in ragweed, including daisies, chrysanthemums and sunflowers. Avoid these top offenders and try out hypoallergenic ferns, cacti and begonias instead.

BANISH ALLERGENS FROM BEDDING

Don’t forget the bedroom when allergen-proofing your home, as mites and pollen can build up on sheets, blankets and comforters. Wash bedding in hot water at least once a week. Protective covers for mattresses and pillows provide additional protection. As an extra step, shower and wash hair before bedtime to rinse away allergens.