Waterloo Region Record

Pavan back in the sand in preparatio­n for Olympic Games

Kitchener native looks to get back in the groove during tournament play

- DONNA SPENCER

Canada’s world champions in beach volleyball are amping up preparatio­ns for the Summer Olympics coming over the horizon.

The COVID -19 pandemic kept Kitchener’s Sarah Pavan and Toronto’s Melissa Humana-Paredes apart and docked from competitio­n for much of 2020. The Canadian duo plans to compete in at least five tournament­s over the next two months starting Thursday in Cancun, Mexico.

The world governing body of volleyball, FIVB, created a hub of three straight World Tour events in Cancun to afford teams the chance to qualify for the Tokyo Summer Games opening July 23.

Pavan and Humana-Paredes booked their Tokyo berth when they won the women’s world title in 2019. The upcoming tournament­s, however, are crucial game reps for a duo that’s short on them.

“I think Cancun will be a real test for us against every team because it is such a lengthy event, to see where we’re really at,” Pavan told The Canadian Press. “Other teams are scrambling to accumulate points. Obviously,

we want to win every tournament we play … but to be able to take a very objective approach and just see it as informatio­n gathering for Tokyo is definitely a luxury.

“We are able to use all of these events to gather informatio­n both on ourselves and the things we need to get better at, but also on tactics teams are using against us, or improvemen­ts or changes they may have made during COVID.”

Toronto’s Heather Bansley and Brandie Wilkerson also in the Cancun women’s field have essentiall­y qualified for Tokyo based on their FIVB Olympic provisiona­l ranking of sixth.

Canada can send a maximum of two teams in each gender, but the men have some work to do this spring. Samuel Pedlow, of Barrie, Ont., and Sam Schachter, of Richmond Hill, Ont., rank just outside the top 18 in the provisiona­l rankings. Calgary’s Ben Saxton and Toronto’s Grant O’Gorman are also trying to qualify.

Pavan, 34, and Humana-Paredes, 28, aren’t facing qualificat­ion pressure, but they want to recover their game form in the upcoming tournament­s.

“Do I think we’re playing at the level that we need to be in July? Absolutely not,” Pavan said. “I don’t think we’re performing at a gold-medal level right now, but fortunatel­y we still have a few months to be

able to hit our stride.”

The duo intends to compete in World Tour events in Sochi, Russia in May and Ostrava, Czech Republic in early June. They’re also contemplat­ing another tournament in Gstaad, Switzerlan­d in early July to avoid six weeks without a match heading into Tokyo.

Pavan lives in Hermosa Beach, Calif.

Canada’s requiremen­t of a 14day quarantine for travellers arriving outside the country was a barrier to the teammates crossing the border to practise together. Neither woman felt she could afford the deconditio­ning that happens during two weeks of isolation too many times.

Humana-Paredes headed to California on Jan. 2 to join her

teammate and stayed there. She doesn’t expect to return to Canada until after the Olympic Games conclude Aug. 8.

“I won’t be able to go home until after Tokyo,” Humana-Paredes said. “That’s the mindset I’ve had to come to terms with. For the majority of the time, I’m in a good head space and happy to be able to train and be with my team and continue to get better.

“Sometimes I miss my people back home and that can weigh on me a little sometimes. Last summer was so difficult because there was so much uncertaint­y. We do have a schedule to look forward to, a routine and things we can plan for and the Olympics are still on.”

Pavan and Humana-Paredes

finished second in the Katara Beach World Cup in Doha, Qatar on March 12 in their first major internatio­nal competitio­n in 18 months.

The field didn’t include all of the world’s best teams, said Pavan, but the result was important for the Canadians’ confidence.

“We had signed up for the event, but we didn’t feel ready and we actually made the final decision to go a week before the event,” Pavan said. “We were unsure, but we decided to just use it as a measuring stick. There were some teams that weren’t there, but to be able to fight through that event while not being as crisp as we’re used to was good.”

 ?? RYAN REMIORZ THE CANADIAN PRESS FILE PHOTO ?? Kitchener’s Sarah Pavan, left, and partner Melissa Humana-Paredes are hoping to fine-tune their game after extended time apart due to the pandemic.
RYAN REMIORZ THE CANADIAN PRESS FILE PHOTO Kitchener’s Sarah Pavan, left, and partner Melissa Humana-Paredes are hoping to fine-tune their game after extended time apart due to the pandemic.

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