Windsor Star

Trainers need to keep their skills up to date

Continued learning always important

- Mike Bates is a certified personal trainer and teaches kinesiolog­y at the University of Windsor. He owns Refine Fitness Studio in Windsor, blogs at refinefitn­ess.ca and can be reached at mike@refinefitn­ess.ca MIKE BATES

In addition to owning a personal training studio, I test and certify personal trainers. Over the years, I have certified more than 1,000 trainers and seen hands on what it takes to be successful in this industry.

Once trainers are certified, the most important thing they can do for themselves and their clients is to further their education by attending workshops, conference­s and taking other certificat­ions.

This commitment to continued learning is consistent­ly ranked as the top habit of the best trainers in the world.

This focus on expanding their knowledge base is always important. I spend more than $10,000 a year to stay on top of the latest trends and training techniques in my field.

While I do this voluntaril­y, I consider it mandatory for my business. For me, nothing is more important to my success.

Technicall­y, all trainers are required to take some form of continuing education on a yearly basis to maintain their certificat­ion.

If this is not done, their certificat­ions and insurance coverage will lapse.

Unfortunat­ely, many trainers do not stay on top of this and are training clients while their certificat­ion is inactive.

This ranks as my biggest pet peeve. There is no excuse for this, and it shows a total lack of respect for their career and the industry.

As a client, it is difficult to know exactly what your trainer has done to maintain certificat­ion.

You can visit a new website, repscanada.com.

It lists thousands of trainers who have been certified through Can Fit Pro, Canada’s largest personal training organizati­on. It doesn’t, however, list trainers who have been certified elsewhere.

You can also ask your trainer what was involved in getting their certificat­ion and what they do to maintain it. They should be able to show you an up-to-date certificat­ion.

If they can’t, I would seriously evaluate whether they are the type of trainer you want to be working with.

The personal training industry is unregulate­d and it is up to certificat­ion groups, facility owners and trainers themselves to ensure they are keeping their skills up to date.

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