PROFESSIONAL PROGRAMS AND SERVICES AVAILABLE

In the pandemic, Windsor-essex professional services continue to be available and accessible in person, online and by phone. These programs and apps are in place for workers, managers and business owners:

Canadian Mental Health Association, Windsor-essex County Branch - Referral Services 519-973-4435

• Pandemic Response Therapist 519-973-4435

• Entrepreneurs On The Front Lines • 519-973-4435 • xwindsoressex.cmha.ca/entrepreneurs-mental-health

• Small Business Outreach, 519255-9940, ext. 161. windsoressex.cmha.ca/entrepreneurs-mental-health

Togetherall – mental health support community togetherall.com/en-ca

Abiliticbt – cognitive behavioral therapy program ontario.abiliticbt.com/home

Family Services Windsor-essex counselling services 888-933-1831 https://fswe.ca

Bounceback - guided self-help program

866-345-0224 bouncebackontario.ca

Wellness Together Canada - support, resources and counselling 866-585-0445 wellnesstogether.ca/en-ca

Stop Doomscrolling Freedom App freedom.to

Try Meditation - Headspace App headspace.com

- KAREN PATON-EVANS