ARE YOU STUCK?
If you answer yes to any of these questions, you just might be in danger of getting caught in the spokes of your own life. We’ve compiled the best strategies, exercises, tips and tricks from our panel of life and career coaches to help you bury the past in the past, reset the present and forge a fresh future. If you think you have more serious mental health problems, talk to your doctor about getting treatment and/or therapy. Do you dread getting up in the morning? Do you feel less valued at work than you used to? Do you feel financially insecure? Have you been fired, demoted or hit broadside by the digital revolution? Has your romantic relationship ended or is it in danger of ending? Have you stopped participating in your favourite hobbies and passions? Have you lost touch with your closest friends? Are the problems of your parents or children or both sucking your time, money, energy and will to live? Are you bored, hopeless, lonely or all of the above? Are you reticent to leave your home and avoiding social situations because you aren’t proud of where your life is at? Are you uninspired, lack motivation and don’t know where to start to fix it? Do you worry about your legacy and the meaning and value of your life?