ZOOMER Magazine

Your Lifespan

VISION 20/20

- By Sharon Oosthoek

10 scientific innovation­s

Canadian experts review their research into everything from sexuality to robotics to genetics, all designed to help older adults age well, while we offer a glimpse of the future

With a new decade comes a new opportunit­y to take stock of what we know about healthy aging and what we might learn in the decade to come.

What kinds of exercise can help us age well? Does ethnicity play a role in how we age? How are Canadians dealing with aging and sex? These are important questions. The older cohort – the baby boomers and genXers – represent nearly 45 per cent of Canada’s population, or 16,753,198 people. By 2030, Statistics Canada estimates it will be 46.5 per cent, or 19,461,400 people.

The World Health Organizati­on’s 10 Priorities for a Decade of Action on Healthy Ageing makes it clear that an effective plan requires better global data. As the WHO states, “What gets measured gets done.”

Canadian researcher­s are stepping up. That includes scientists working on the most comprehens­ive study of aging in the world, led by investigat­ors at McMaster, McGill and Dalhousie universiti­es. It’s called the Canadian Longitudin­al Study on Aging (CLSA) and it has been amassing reams of data on more than 50,000 older adults since 2010, when researcher­s began collecting informatio­n on the lives of participan­ts between the ages of 45 and 85.

“Aging is as much a social phenomenon as it is a biological phenomenon,” says McMaster University’s Parminder Raina, the study’s lead investigat­or.

“If you want to understand the biology of aging, you really have to understand the social aspects, psychologi­cal aspects, economic aspects and so on.”

Add to that the work of the Canadian Institutes of Health Research, the Canadian Institute for Advanced Research and universiti­es across the country, and we have a wealth of expertise to tap. In that spirit, we asked 11 Canadians working on agingrelat­ed projects to tell us about the biggest advances in their fields in the last decade and what’s on the horizon. Then we do some crystal-ball gazing of our own to highlight some of the groundbrea­king work underway at home and abroad.

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