What to take

Action Asia - - AFRICA -

Wear light­weight clothes in khaki or green but avoid cam­ou­flage – it has too many un­for­tu­nate con­no­ta­tions in Africa. Don’t be para­noid about in­sects: you may see no more than at home. Take the threat of dis­eases they may carry se­ri­ously though. Take your pills, have your shots, and cover up to min­imise bites. Wear a hat against the in­tense sun and ap­ply sun­cream of­ten, bear­ing in mind many anti-malar­i­als leave you ex­tra-sen­si­tive to UV.

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