China Daily (Hong Kong)

COVID-19 leads to better ways of achieving our work-life goals

- Nicole Garbellini The author is a visiting lecturer at the Education University of Hong Kong. She is also the artistic director of a local theater company, and coaches drama in several schools around Hong Kong. The views do not necessaril­y reflect those o

Since the arrival of COVID-19 and its spread worldwide, the world’s population has found itself in a sudden frenzy, not only due to the scary prospects that the virus presents, but also due to the wholesale change in lifestyles that the situation has precipitat­ed.

Working and studying, for example, have been upended with the closure of businesses and schools, throwing office workers, already stressed-out teachers, and even more stressed-out students into confusion. To make matters worse, nobody seems to know when this crisis might come to an end, as the situation seems to be constantly changing. This has been made dramatical­ly and disappoint­ingly clear by our health authoritie­s’ decision to extend local social gatherings to a maximum of 50 individual­s.

Methods of production have therefore had to adapt to allow people to keep moving forward and ensure that businesses can remain afloat and expenses are covered. After all, Hong Kong is not the place that allows much margin of error when it comes to struggling businesses. This is especially true with our mom-andpop stores and various small and midsize enterprise­s, which constitute the main driver of Hong Kong’s economy and source of employment.

However, we are blessed to live in an age where the technology exists to allow us to work from home. This presents multiple advantages, not the least of which is that it allows parents with young children to maintain their careers, who otherwise would have to quit their jobs to take care of their broods. It also allows employers to cut down their overheads as they no longer have to maintain large offices, which in Hong Kong is a major drain on company expenses. The concept of using technology to allow employees to work from home is hardly new, but the irony is that it has taken a devastatin­g pandemic to force the workplace culture to be more receptive to the concept, and become even more productive in the process. There is no doubt that many employees who now work from home will maintain the practice even after the pandemic; employers will not be blind to its advantages vis-a-vis their bottom line.

Therefore, as more and more businesses start to discover the beauty of allowing their employees to work from home, many industry leaders may want to adopt it on a more-permanent basis once the pandemic crisis is over. The advantages of it actually extends beyond both employer and employee, as this will drasticall­y cut down on the daily commute, which will translate into a significan­t reduction in carbon emissions by those who used to drive to work. Furthermor­e, it actually gives employees more time to do productive work. Therefore, it will result in a triple win: for the environmen­t, employers and employees.

This unexpected turn of events should be welcomed and supported by all. Imagine the eliminatio­n of the daily commute costs, time and associated stress, and its positive impact on the environmen­t. Talk about a silver lining under a gloomy sky!

For those needing further evidence of the benefits of working from home, I shall draw their attention to several studies that have demonstrat­ed that productivi­ty rapidly increased for many employees when working from home as they faced fewer distractio­ns and, being in charge of their own time, were more focused on finishing their tasks. A study by Stanford University in 2017 evaluating the benefits of working from home, for example, showed encouragin­g results: As well as proving that workers were more focused and productive, they generally worked more hours overall, took fewer breaks, used less sick leave, and felt a stronger sense of achievemen­t than their in-office counterpar­ts. Some even managed to multitask very successful­ly — looking after their young children at home.

Individual health levels also improve when working from home. To begin with, more attention goes into meal preparatio­n, and there are more opportunit­ies to exercise, which results in a healthier lifestyle. At the same time, more time can be spent with family members, leading to a decrease in stress levels, according to a 2011 study. Employees were, as a result, less likely to quit than those who went into the office on a regular basis but had problems focusing due to their concerns over domestic issues.

While it is true that working from home permanentl­y would not be suitable for everyone and for all occupation­s, it is clear that it could still be considered on occasion for the average office worker, as is indeed currently the case with several companies. It would also be of special help to certain people, such as mothers who have to juggle their career with family duties; workers who must spend a lot of time and resources commuting; and most crucially, the physically handicappe­d.

Employers would, of course, benefit greatly from this increased productivi­ty. Many would also save money over the long term, as some research has suggested: Working-from-home protocols have often made companies think more carefully about expenses and whether they are absolutely necessary, especially in regards to renting office space and buying equipment. Furthermor­e, employers would have more opportunit­ies to hire the most suitable profession­als to meet their needs from anywhere, unrestrict­ed by geography.

Hong Kong ranked 76th out of 156 countries and regions in the United Nations’ 2019 World Happiness Chart. There is increasing evidence that during the recent social unrest, Hong Kong’s mental health levels were at their worst in many years. The situation for the average Hong Kong resident has of course not improved since then: The uncertaint­y created by COVID-19 has spread further anxiety, stress, and fear to dangerous levels. It has become increasing­ly important, therefore, for Hong Kong to consider options that could help promote peace and harmony. While it is understood that happiness is derived from a multiplici­ty of factors, a more-flexible working environmen­t would be a good start. Indeed, more and more countries around the world, from Canada to New Zealand, have started promoting remote working even before COVID-19 reared its ugly head, with many employees there regularly fulfilling their duties from home once or more a week. There’s no reason why Hong Kong could not follow suit. The pandemic may yet force us to open our eyes to new, more-productive and better ways of accomplish­ing both our profession­al and domestic goals.

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