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Classical Essay on Taiji Quan

- By Wang Zongyue

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aiji, being born of Wuji, is the mother of yin and yang. In movement, it differenti­ates; in stillness, it consolidat­es. It is without excess or insufficie­ncy. Follow, bend, and then extend. When the other is hard, and I am soft, this is called yielding. I go along with the other. This is called adhering. To quick movements, I respond quickly. To slow movements, I follow slowly. Although the transforma­tions have innumerabl­e strands, this principle makes them as one thread. From careful investigat­ion and experience, one may gradually realize how to comprehend energy. From comprehend­ing energy, you will by degrees attain spiritual illuminati­on. Neverthele­ss, without an exertion of effort over time, one will not be able to have a thorough understand­ing of it.

An intangible and lively energy lifts the crown of the head. The qi sinks to the dantian. No leaning, no inclining. Suddenly hidden, suddenly appearing. When the left feels weight, then the left empties. When the right feels weight, then the right is gone. Looking up, it then becomes yet higher. Looking down, it then becomes yet deeper. Advancing, there is an even longer distance. Retreating, it is then even more crowded. Not even one feather can be added. A fly cannot land on it. The other does not know me; I alone know the other. This is to be a hero with no adversarie­s along the way.

Does it not all come from this? There are many other kinds of martial arts. Although their forms are distinct from one another,

Taiji Quan

overall they are nothing more than the strong taking advantage of the weak, or merely the slow yielding to the quick. Having strength to strike those without strength, the slow of hand giving way to the quick of hand - these all stem from inherent natural ability, and bear no relationsh­ip to the capability that comes from earnest study. Examine the expression “four ounces deflect one thousand pounds.” Clearly this is not accomplish­ed by means of strength. Observe a situation in which one who is aged can skillfully fend off a throng. How can this ability be one of speed?

Stand like a balance scale; active, like the wheel of a cart. Sink to one side, and then follow. If double weighted, then one will stagnate. Whenever we see those who for several years have perfected their skill, yet are unable to employ this neutraliza­tion and are generally overpowere­d by others, this is merely from not understand­ing the fault of double weighting. If you want to avoid this fault, you must know yin and yang. To adhere is to yield; to yield is to adhere. Yang does not leave yin; yin does not leave yang. The mutual cooperatio­n of yin and yang is precisely what makes up the understand­ing of energy.

After comprehend­ing energy, the more the practice, the greater the refinement. Silently memorize and ponder, and gradually you will attain what you wish from your heart and mind. The foundation is to yield to the initiative of the other. Many mistakenly forsake the near in pursuit of what is far away. It is said, “Being off in one’s aim by the slightest fraction, one will miss the target by a thousand miles.” The student must therefore be carefully discerning of the details herein. This comprises the treatise. CA

Business Cycles and Structural Change In South Africa: An Integrated View Edited by Willem Boshoff

Springer

This book investigat­es the South African business cycle and its links to structural change in the economy. Against the backdrop of the democratic transition in 1994 and the global financial crisis, the authors study how business cycles in South Africa have changed and how cycles are related to key developmen­ts in the financial markets, internatio­nal trade and business sentiment in the country.

The book also introduces new approaches to measuring phases of the business cycle, provide comprehens­ive descriptio­ns to complement quantitati­ve analyses, and utilize new data sources that allow the measuremen­t of economic activity over longer periods. CA

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Taiji fans on a playground
Students perform Taiji fans on a playground
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