BODY AND SOUL OF…舒暢時刻

KOLKATA, INDIA印度加爾各答

SilkRoad - - TRAVEL TACTICS 旅遊錦囊 - CATHARINE NICOL WORDS 撰文

SOUL

A life of compassion

Simple and peaceful, Mother Teresa House offers a look at the eponymous saint’s life until her death in 1997. See the spartan room that the prominent Catholic nun lived in for decades, and visit her grave. Then witness the sisters of the Missionaries of Charity continue her work as they chant in the chapel, counsel visitors and write prayers. They exude Mother Teresa’s signature compassion. It’s a humbling, spiritual experience. motherteresa.org

心靈 慈愛之行

Mother Teresa House中心以德蘭修女為名,環境簡樸恬靜,讓人一窺這位於1997年息勞歸主的聖者當年的生活面貌。訪客可先參觀這位著名天主教修女卜居數十載的陋室,到其安息的墳墓憑弔,並親睹仁愛傳教修女會的修女在聖堂頌唱聖詩、牧養訪客和書寫禱文,承繼德蘭修女的愛德事工,體現其廣為人知的無私大愛。這會是一場令人自省謙卑的心靈之旅。motherteresa.org

BODY Ayurvedic healing

Reboot your health through India’s 5,000-yearold Ayurveda medical philosophy. Dip into Vedic Village’s Sanjeeva Ayurveda Wellness Spa for a day of therapies, or stay for a holistic retreat. You’ll discover your dominant dosha (mind-body type) and personal recipe for health incorporating diet, body therapies, yoga and more. Experience, for example, panchakarma, a detoxifying cleanse; the circulation boosting Abyanga massage; or Shirodhara, in which warm oil is poured on the third eye for mental peace. sanjeeva.net

身體阿育吠陀療法

印度擁有5,000年歷史的阿育吠陀療癒哲學,可助你重拾身心健康。Sanjeeva Ayurveda Wellness Spa水療中心位於Vedic Village度假村,為客人提供全日療程,旅客亦可選擇留宿,享受全方位的養生假期。水療中心會先了解旅客主要的dosha(即身心體質),再提供度身訂造的健康方案,內容涵蓋飲食、身體療程和瑜伽等範疇。療程包括Panchakarma排毒淨化療法、促進血液循環的Abyanga香草精油身體按摩,或是往眉心傾注暖油以平伏心情的Shirodhara療法等。sanjeeva.net

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