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The founder of Anahata Yoga on his mission to make yoga accessible to all

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The founder of Anahata Yoga, Yogananth Andiappan, explains his mission to make yoga accessible to all

Ever since he began learning yoga at age two, Yogananth Andiappan has dedicated his life to the practice, following the teachings of his yoga guru father, Asana Andiappan. Yogananth’s non-profit organisati­on Andiappan Yoga Community offers classes to people who can’t afford yoga or who have special needs—challengin­g the idea that yoga is a pursuit only for the healthy and wealthy. Here, Yogananth discusses the barriers he has overcome in his own words.

When you don’t belong, you have to prove yourself. In India, unless you belong to a certain caste, you are often not accepted as a yoga teacher. I wouldn’t be accepted at a traditiona­l yoga school in India as a yoga teacher because I am not Brahmin. It was the same for my father, but he found a teacher and later began to reach out to people who didn’t have access to yoga, knowing the health benefits it can offer. As a result, my father’s interest in yoga became purely therapeuti­c. He was teaching from a health point of view, starting from body, mind and breath, so all people, regardless of religion and caste, could practice yoga. Yoga for health was very new at the time. His approach was to practise for health and wellbeing. I came to Hong Kong to bring this approach to people.

Yoga is not just about meditation and postures. It is a way of life. Being a vegetarian, responding to things in a calm, relaxed manner, having balanced emotions and coordinati­on, doing things with awareness—those are all viewed as yogic lifestyle practices. Today, when we say yoga, most people limit their understand­ing to yoga postures, and while these have a big influence, there are many other practices.

Andiappan Yoga Community was a way to bring yoga to the disadvanta­ged in Hong Kong. While I was teaching in various studios before founding my own, I never felt that I was reaching the common man. All the people who came to my classes were white collar workers. The reality is that yoga in Hong Kong is still a luxury. That was the reason I started the community.

To me, yoga means connecting with society and people. Of course, you need to find balance yourself, but we also need to think about people around us. Every yoga teacher should have the mindset to bring yoga to people who can’t afford it or who don’t have access to it but who really need it.

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