Toni’s Tips To Survive Party Season

Feel—and look—your best this party season with this expert advice

3 THINGS TO DO BEFORE THE PARTY

1. Remember to eat something before the party starts.

2. Have a glass of milk before you start drinking to coat your stomach. This helps your digestive system cope with alcohol.

3. Take activated charcoal pills. I love Bulletproof’s Coconut Charcoal Capsules.

3 THINGS TO DO THE MORNING AFTER

1. Don’t sleep in! Wake up early, get out of bed and walk around.

2. Drink fresh juice containing beetroots, which are good for the liver and kidneys.

3. Take an Epsom salt bath, followed by an afternoon nap. By the time the sun sets and it’s time for the next holiday party, you’ll feel brand new!