Cool Home Remedies

Expert advice if you want to try some DIY cold therapy

ICE SCULPTING

“Take an ice globe or a semimelted ice cube and gently glide it over any areas of concern. I usually focus on my eye area, jawline and cheeks after cleansing, using the contours of my face as a guide,” says Grant. Chan adds: “Ice and cold packs should be wrapped in a cloth before application to the skin, and should not be used for prolonged periods [more than 10 continuous minutes] to prevent frostbite.”

ICE PLUNGING

“An ice plunge is a cureall. It’s great for puffiness, fatigue and dullness, and puts a real pep in your step, especially if you didn’t sleep well the night before,” Grant says. “Simply empty a tray or two of ice into a bowl, cover with clean water and submerge your face in and out of the water in 10-second intervals for a minute. It’s quick, painless and always delivers.”