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24 gingersnap cookies 2 Tbs. + 1 1⁄4 cups granulated sugar 3⁄4 cup chopped pecans + additional, toasted 5 Tbs. butter, melted 2 3⁄4 (8 oz.) pkgs. cream cheese, at room temp. 1 (15 oz.) can pumpkin puree 2 tsp. pumpkin pie spice 2 tsp....
Shame and guilt are heavy feelings that can keep us stuck in a cycle of overeating for years. But positive thinking is clinically proven to help us succeed at weight loss. A landmark study in Psychological Science found that people who...
For millions of women over 50, triglyceride levels creep up as estrogen falls. While this is normal as we lose estrogen’s fat-regulating benefits, it can be bad for the heart. But here’s some really good news: Not only are there everyday...
The corridors of Kellenberg Memorial High School bustled with nervous students at the start of another academic year—until Magnus, a snow-white Samoyed, one of four dogs who live on campus, trotted up, welcoming cuddles from the teens. Their...
