ArticleQuick. Easy. Delicious!
Instagram sensation Carleigh Bodrug shares her high-fiber, veggie-forward meals that save time & money! Plantyou’s Kale Caesar Pasta Salad has 21 grams of protein!
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ArticleThicker Hair in 3 Steps
New York City dermatologist and clinical professor of dermatology at New York University Langone Medical Center. For a widening part Use a rat-tail comb to create several narrow parts, then apply minoxidil directly to the exposed...
ArticleWise words: Carleigh Bodrug makes dinnertime quick, easy and so good!
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In the last 18 years, gastroenterologist Pradnya Mitroo, M.D., has seen rates of a condition nicknamed fatty liver skyrocket. “It’s now the leading cause of cirrhosis and liver transplantation in women.” But scientists have discovered...
ArticleSmall habits with big health perks
By age 60, about half of us have metabolic syndrome, which is diagnosed when you have at least 3 of these risk factors: excess belly fat, low HDL cholesterol, high blood pressure, high blood sugar or high triglycerides. Luckily, feel-good...
ArticleIs expired medicine safe?
What do you do when you reach for a pill, only to find it’s past its expiration date? You may still be able to take it, says Hedva Barenholtz Levy, Pharmd, senior care pharmacy specialist and author of Maybe It’s Your Medications. Here, her...