The Fiji Times

Smoking issue

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NICOTINE contained in various tobacco products, is an organic compound, which is an alkaloid (C10H14N2), commonly occurring in the tobacco plant.

In small doses it is a habit-forming stimulant (addiction); in larger doses it is toxic (lethal) and is often used in insecticid­es.

Got that “insecticid­es”. If it kills insects, it is going to kill you!

Today, there is great emphasis on the use of tobacco and smoking cigarettes; and, rightly so, as it is the No.1 worldwide killer disease, yet people pay no attention to these warnings.

I have lost many family members from smoking related diseases such as “Emphysema, COPD, strokes and heart attacks”.

In spite of the fact that the cigarettes sold here, contain a higher dosage of nicotine, making it harder to quit; the habit can be broken, bringing one back to good health and a longer life. I believe the one thing we did not ever need, was the establishm­ent of the tobacco industry here in Fiji or other island countries.

Still, there is no reason you cannot break the habit.

I know, because I have been there; and, fortunatel­y had the determinat­ion and willpower to quit.

Doctors today, report that I am in excellent health, at the age of 82 and a half years, and I was quite a heavy smoker.

Listen to what the Minister for Health and WHO are repeatedly telling you –– Quit now and stay healthy!

If I can do it, so can you! If you claim that drinking is causing you to smoke, then quit drinking! GEORGE KELLER

Mead Rd, Tamavua, Suva

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