THE DETOX RE­fLEX

VOGUE Hommes International (English) - - BODY PERFECT - DR LAVINIA IONITA

Top rec­om­men­da­tions by three spe­cial­ists. “To detox­ify gen­tly, I rec­om­mend three days of veg­etable juice over a week, al­ter­nat­ing ‘green’ veg­eta­bles ( cab­bage, kale, broc­coli, spinach, ap­ple and cu­cum­ber ) and ‘red / or­ange’ veg ( beet­root, tomato, gin­ger, car­rots ). Use a juice ex­trac­tor like the Jazz Max ( www.jazzmax. eu ) on a slow speed to pre­pare them. For a com­plete, per­son­alised pro­gramme, con­sult Dr Ionita on + 33 (0 )6 28 78 06 19.

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