Stabroek News

Steamed Chicken with Black Beans

- Cynthia cynthia@tasteslike­home.org www.tasteslike­home.org

Whenever the word steam or steamed shows up in the title of a recipe, we often think the dish would be bland, boring, or is being made because someone is unwell. While that may be true, banish those thoughts when it comes to this dish of Steamed Chicken with Preserved Black Beans. It will have you going back for more and you may even ask after 2 servings, if there is any remaining. It is that good.

With chicken being one of the more popular proteins many of us use, we are constantly looking for ways and recipes to switch things up. A well-stocked pantry with a few versatile specialty items can yield multiple dishes by applying different cooking methods and techniques to the process. Last week I felt like eating chicken and like many of you, I ran through in my head the usual ways we cook chicken – curry, stew, fried, baked, roast, soup, salad – all of which I found to be unappealin­g. The following day as I was moving around some stuff in the fridge, I saw the container of preserved black beans which I always keep on hand. It is one of those versatile specialty ingredient­s that adds excellent umami and depth of flavour to everything to which it is added. I have used it to stir fry bora, karaila, broccoli and used it in a stuffing. Anyway, deprived of Dim Sum and unable to travel to literally feed by hunger, I decided I was going to make one of my favourite dishes, steamed pork ribs with black beans, instead, I would use chicken. The dish turned out well that I am sharing it with you. Eat it with any of the following:

Plain rice

Vegetable fried rice

Bread (get the crusty, hearty type that can really sop up things)

Boiled ground provisions

Rice noodles

Even nice hot, thick Sada roti would work

Now you may ask, what is preserved black beans? Sometimes you might see it labelled as fermented black beans, Chinese fermented black beans or salted black beans. It is dried, salt cured black beans. The beans should be readily available at one of the Asian stores but if you can’t find any, use black bean sauce as a substitute, though the flavour would not be as pronounced.

While this recipe can and does work with all parts of the chicken, it is perfect for those, who like me, tend to find the breast ho-hum. It keeps the breast meat tender, moist and very flavourful.

It is important that the chicken marinates overnight so that it really absorbs the flavouring­s.

In the notes of the recipe, I give times for if you are cooking only the chicken breasts or all other parts of the bird. Give it a try. You will need a large wide pot with a cover, and a level steamer rack on which you can comfortabl­y sit a heatproof bowl.

Let’s get to the recipe.

INGREDIENT­S

1 large whole skinless chicken breast, cut into 6 pieces

3 tablespoon­s preserved black beans, divided (see directions below)

4 cloves garlic

2 tablespoon­s dry sherry

Minced hot pepper to taste 3 tablespoon­s sliced scallions (white/purple parts only)

2 tablespoon­s regular soy sauce 1 teaspoon sesame oil

Salt to taste

2 whole scallions, sliced thinly for garnish (optional)

DIRECTIONS

1. Rinse and pat dry the chicken. Set aside in a bowl.

2. Rinse the preserved black beans and divide it – 2 tablespoon­s and 1 tablespoon. Set aside the 1 tablespoon of the beans for use later. Finely mince the beans with the garlic and add to the meat.

3. Add the remainder of the ingredient­s to the meat – dry sherry, hot pepper, soy sauce, sesame oil and salt to taste. Toss well to mix and coat the meat. Cover and refrigerat­e overnight. Can be marinated for up to 48 hours.

4. When you are ready to cook the chicken, remove it from the fridge and bring it up to room temperatur­e. Transfer the meat to a heatproof bowl.

5. Add 3 inches of water to a pot, insert the steamer rack, cover pot, and bring to a boil over medium-high heat. When the water comes to a boil, remove the lid and carefully rest the bowl on top of the steamer rack. Cover and steam for 20 minutes or until meat is tender. Five minutes before the meat is finished cooking, scatter the reserved tablespoon of black beans over the chicken.

6. When the chicken is done cooking, carefully lift the bowl from the pot. Let meat rest for 10 minutes before serving.

7. Serve with plain rice, vegetable fried rice or stir-fried noodles.

NOTES

• If using boneless chicken breast for this recipe, steam for 12 – 15 minutes.

• If you would like to steam the other parts of the chicken – legs, thighs, wings and back – remove the skin from all parts except the flap section of the wing. Rinse, pat dry and season. Cut the chicken into small pieces – thighs, legs, wings and back, halved. Use 1½ more of the quantity of the ingredient­s to season. For example, 4½ tablespoon­s of fermented black beans instead of 3; use 6 cloves of garlic instead of 4 etc.

• Steam the chicken for 35 – 40 minutes or until cooked through. The time will vary depending on the size of the chicken.

• Keep a kettle of boiling water on standby to replenish the pot as the meat steams (if necessary).

• If using black bean sauce instead of preserved black beans, use only 2 tablespoon­s of the sauce for the breast. The sauce has more salt than the preserved black beans so take that into considerat­ion when adding salt to taste. Use 4 tablespoon­s if steaming the other parts of the chicken.

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 ?? ?? Steamed Chicken Breast with Preserved Black Beans (Photo by Cynthia Nelson)
Steamed Chicken Breast with Preserved Black Beans (Photo by Cynthia Nelson)
 ?? ?? Steamed Chicken with Preserved Black Beans (Photo by Cynthia Nelson)
Steamed Chicken with Preserved Black Beans (Photo by Cynthia Nelson)
 ?? ?? Fermented/Preserved Black Beans (Photo by Cynthia Nelson)
Fermented/Preserved Black Beans (Photo by Cynthia Nelson)

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