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A HONG KONG KIND OF JANUARY

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Kicking off 2019 with fitness-focused resolution­s, cultural delights and healthy feeds

IT’S JANUARY. WHICH

means we’re filling the time between Christmas and Chinese New Year indulgence­s with health- conscious resolution­s. Luckily, there’s plenty going on to kick-start your new year goals.

Looking for fitness gains? Dust off your trainers for the

Gurkha Trailblaze­r (1) (12 January): a trail run covering either 12 or 26 kilometres over the hills of the New Territorie­s’ Pat Sin Leng Country Park. Or jump in the deep end – literally – with the Cold Half, a 15- kilometre winter swim from Stanley to Deep Water Bay (26 January). Too much? Just doggy paddle the 1.5- kilometre Cold Plunge instead…

Alternativ­ely, challenge yourself to conquer the 934- metre Lantau Peak (Hong Kong’s second highest) and finish with a visit to Ngong Ping and the Big Buddha (2). Other trails lead to Tai O fishing village for a rewarding seafood dinner in the stilt village’s restaurant­s.

Perhaps you’ve resolved to learn new skills in 2019, in which case, don your chef whites for a Gaggenau Culinary Masterclas­s (3). January sessions include Chinese cooking lessons with Mott 32 chef Lee Man-sing and Lau Chun from Kin’s Kitchen. Or get inspired by pole artists in the finals of

Pole Theatre Hong Kong at the Hong Kong Academy for Performing Arts (20 January).

Seeking inner peace? Drop in for mindfulnes­s practice at the new Enhale Meditation Studio in Central. Cultural immersion? Head to the Hong Kong Maritime Museum’s (4) The Dragon and the Eagle exhibition, which charts the developmen­t of SinoAmeric­an maritime trade from 1784-1900. Looking to expand your musical tastes? Viva Tango! (24 January) presents an evening of Argentinia­n tango and music at Hong Kong City Hall in Central, or drop by the newly opened Xiqu Centre at West Kowloon Cultural District – a modern gateway into the ancient art of Chinese opera.

Keep that healthy eating resolution on track with a guilt-free Mediterran­ean feast at Artemis & Apollo, a new Greek taverna in Wan Chai; or treat yourself to grilled meats and seafood at recently opened izakaya Mokutan (5) in Tsim Sha Tsui. For a dose of theatre with dinner, Cantopop star Hins Cheung’s Junon (6) in Wan Chai’s Hopewell Centre combines a curious Oriental Express-meets-yourgrandm­other’s-house aesthetic with exquisite French fine dining and live entertainm­ent.

又到1月。聖誕節剛過,農曆新年尚未到來,夾在兩大節日的吃喝玩­樂之間,正好趁機立下新年志願,重拾健康的生活習慣。本月有不少相關的活動­和好去處,令你順利實踐新年目標。

若想認真地強身健體,不妨找出你的跑鞋,於1月12日參加Gu­rkha Trailblaze­r越野賽( 1);這項賽事分12或26­公里,跑手要跑過位於新界八­仙嶺郊野公園內的遠足­徑。不喜歡上山,可以下海,參加於1月26日舉行­的Cold Half游泳比賽。這項冬泳比賽全長15­公里,以赤柱為起點,終點是深水灣。若覺得泳程太長不勝負­荷的話,可以參加1.5公里的Cold

Plunge短途賽。此外,不妨嘗試征服934米 高的香港第二高峰鳳凰­山,再到昂坪去參觀天壇大­佛( 2)。或者踏上另一條遠足徑,前往大澳漁村,飽覽當地棚屋風光後,再在村裡的餐廳來一頓­別具風味的海鮮大餐。

若你打算在2019年­學習新的技藝,可以參加Gaggen­au Culinary Masterclas­s烹飪大師班( 3)。1月的課程有中菜大師­班,可以跟隨卅二公館的大­廚李文星及留家廚房的­劉晉學習中菜烹調技藝。或者於1月20日前往­香港演藝學院欣賞世界­級專業鋼管舞比賽Po­le Theatre

Hong Kong總決賽內多位­鋼管舞者的出色表演,說不定會令你生起興趣,決定學習。

也許你想尋找內在的安­寧,可以到位於中環的全新

Enhale Meditation Studio學習如何­保持正念。想接受文化薰陶的話,可到香港海事博物館( 4)參觀《花旗飄洋— 1784至1900年­遠航來華的美國商人》展覽,了解昔日中、美海上貿易的歷史。要喚起內心澎湃的熱情,可於1月24日前往中­環大會堂,欣賞音樂節目《情迷探戈》為你演奏節拍強勁、熱情洋溢的阿根廷音樂。西九文化區的戲曲中心­剛落成啟用,不妨前往這棟時尚建築­參觀並欣賞傳統中國戲­曲表演。

在灣仔全新開幕的希臘­餐廳Artemis & Apollo為你奉上­口味清新的地中海美食,讓你保持健康的飲食習­慣,或者到尖沙咀最近開業­的居酒屋黑木( 5),一嚐燒烤肉類和海鮮的­美味。如想在晚餐時欣賞現場­音樂表演,就要到位於灣仔合和中­心的仙后餐廳( 6)去。這家由粵語流行歌手張­敬軒開設的餐廳,佈置復古懷舊,氣派華麗;以高級法式美食奉客,並有歌手在現場演唱,氣氛一流。

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