Newborn Know-How
Our postnatal expert MELINDA HUNT
answers some common questions
What do I need to pack in my hospital bag?
By about the 35- or 36-week mark, pack a bag for yourself and a separate one for baby. Have it by the door and let your partner know it’s ready to go. If they’re planning on staying with you, it’s worth having a bag packed with some basics for them too!
Things to pack for mum:
Passports, HK ID Cards, admission forms, insurance documentation, pen and paper
Birth plan (typed up, ready to submit to midwife)
Reading material and, if needed, glasses
Mobile phone and camera (and chargers)
2-3 maternity bras, 2-3 nightgowns, 3-4 pairs of maternity underwear, 2-3 pairs of socks, and 1 cardigan, wrap or robe (private rooms may provide)
Hairdryer (private rooms will provide a basic version) Shampoo, conditioner, soap, hairbrush, hair ties, toothbrush, lip balm, makeup, deodorant, sanitary pads, breast pads (hospital will provide a basic version, but bring your preferred brand) Bath towel (hospital will provide a thin basic towel)
Pillow (if you prefer your own)
Change for vending machines
Snacks for during and after labour
An outfit and shoes for going home in
Things to pack for baby:
A blanket and swaddle Fitted car seat
Nappies for going home in An outfit for going home in