Expert Voices: Tips from our columnists

Our postnatal expert MELINDA HUNT answers common questions.

Colic is a term used to describe a baby who cries constantly or uncontrollably on a regular basis, usually between the ages of two and four months. American paediatrician Dr Morris Wessel defines it as crying for more than three hours a day, three days a week and three weeks in a row.

There are various theories about what causes colic: immature digestive system, food sensitivities, intestinal illness, reflux, brain immaturity, maternal anxiety transferred to baby, temperament of baby, over/under stimulation. Interestingly, many parents will tell me their babies cry at about the same time every day, commonly late afternoon or early evening.

If your baby is crying hysterically and often, take bubs to the GP for a check-up to eliminate any serious conditions. If you’re breastfeeding, consider your diet; some babies may be sensitive to your consumption of acidic foods, chocolate, gas-producing vegetables, dairy products or caffeine.

Learning basic settling and soothing techniques can be beneficial. Dr Harvey Karp’s book The Happiest Baby on the Block has fantastic tips for new parents. In my experience, the “Five S’s” are a useful go-to plan of attack. Try them! #1 Swaddling: wrap baby the right way

#2 Side/stomach holding: hold baby on the side or stomach

to calm crying

#3 Shushing: Loud white noise can help with calming #4 Swinging: Move baby in a rhythmic, jiggly motion #5 Sucking: Try a nipple, finger or pacifier

“What should I do if I think my baby has colic?”