Move Well, Play Well, Eat Well & Feel Well

Rest, re­lax and re­ju­ve­nate at the Club Med Bin­tan Is­land

Golf Asia - - LUXE TIMEPIECES -

Em­bark on Club Med’s an­nual ‘Body & Soul’ well­ness jour­ney from 4th to 24th May this year at the Club Med Bin­tan Is­land, In­done­sia to re­vi­talise the mind, body and soul in a lush trop­i­cal par­adise. Away from the hus­tle and bus­tle of the city, par­tic­i­pants can look for­ward to a se­ries of spe­cially cu­rated ac­tiv­i­ties and sig­na­ture Must-try Ex­pe­ri­ences. Surrounded by the raw nat­u­ral beauty that Club Med Bin­tan has to of­fer, the 4-Tri­dent re­sort is but an hour’s ferry ride from Sin­ga­pore.

Holis­tic Well­ness Pro­grammes – Dis­cover The One For You

The jour­ney be­gins with those look­ing to achieve their per­sonal fit­ness goals. Guests can Move Well with a plethora of classes and ac­tiv­i­ties. Un­der the watch­ful guid­ance of the re­sort’s sports Gen­tle Or­ga­niz­ers (G.OS) and classes by in­ter­na­tional ex­perts, guests can dis­cover a new pas­sion for sports such as run­ning, car­dio and weights, aqua fit­ness, and a sig­na­ture Must Try Ex­pe­ri­ence, Cross­fit which is an all-en­com­pass­ing phys­i­cal work­out. Guests can work out safely un­der the watch­ful eyes of Ger­man per­sonal trainer, Tanja Har­rasser, Aus­tralian power-mum Jen Du­gard and French Triathlon & Iron Man, Fred­eric Du­gas.

For those in search of adrenalin, guests can Play Well at Club Med Bin­tan Is­land through a selec­tion of ex­cit­ing sports ac­tiv­i­ties and new ad­ven­tures such as kayak­ing, trapeze, golf, sail­ing, archery and stand-up pad­dling.

In ad­di­tion, a wide selec­tion of culi­nary de­lights as guests Eat Well and savour fresh and healthy food and bev­er­ages such as slow­pressed juices made fresh daily at the Mata­hari Beach Bar. A ded­i­cated healthy corner re­served at the buf­fet as well as hands-on healthy cook­ing lessons with Mekhala Liv­ing, fur­ther en­hance the healthy eat­ing ex­pe­ri­ence. Rub shoul­ders and learn from Jansen Ongko, a health and fit­ness sports nu­tri­tion­ist and master trainer from In­done­sia.

Last but not least, guests can Feel Well by im­mers­ing them­selves in to­tal re­lax­ation by restor­ing their in­ner well-be­ing with sun­set yoga or tai chi, at the newly re­fur­bished

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