Move Well, Play Well, Eat Well & Feel Well
Rest, relax and rejuvenate at the Club Med Bintan Island
Embark on Club Med’s annual ‘Body & Soul’ wellness journey from 4th to 24th May this year at the Club Med Bintan Island, Indonesia to revitalise the mind, body and soul in a lush tropical paradise. Away from the hustle and bustle of the city, participants can look forward to a series of specially curated activities and signature Must-try Experiences. Surrounded by the raw natural beauty that Club Med Bintan has to offer, the 4-Trident resort is but an hour’s ferry ride from Singapore.
Holistic Wellness Programmes – Discover The One For You
The journey begins with those looking to achieve their personal fitness goals. Guests can Move Well with a plethora of classes and activities. Under the watchful guidance of the resort’s sports Gentle Organizers (G.OS) and classes by international experts, guests can discover a new passion for sports such as running, cardio and weights, aqua fitness, and a signature Must Try Experience, Crossfit which is an all-encompassing physical workout. Guests can work out safely under the watchful eyes of German personal trainer, Tanja Harrasser, Australian power-mum Jen Dugard and French Triathlon & Iron Man, Frederic Dugas.
For those in search of adrenalin, guests can Play Well at Club Med Bintan Island through a selection of exciting sports activities and new adventures such as kayaking, trapeze, golf, sailing, archery and stand-up paddling.
In addition, a wide selection of culinary delights as guests Eat Well and savour fresh and healthy food and beverages such as slowpressed juices made fresh daily at the Matahari Beach Bar. A dedicated healthy corner reserved at the buffet as well as hands-on healthy cooking lessons with Mekhala Living, further enhance the healthy eating experience. Rub shoulders and learn from Jansen Ongko, a health and fitness sports nutritionist and master trainer from Indonesia.
Last but not least, guests can Feel Well by immersing themselves in total relaxation by restoring their inner well-being with sunset yoga or tai chi, at the newly refurbished