Lifestyle Asia

Lifestyle Asia’s Dong Ronquillo shares his secrets to looking good and feeling good for the summer season

The heat is on— work on your beach body and equip yourself with the perfect products to prepare for the summer season

- Text DONG RONQUILLO

Summer is right around the corner, and we all know what that means: summer preparatio­n starts now. That means planning and finalizing your vacations, gathering your summer essentials, and getting that beach bod back in shape after eating through the holidays. Now, having a six-pack isn’t really a necessity—but feeling good about yourself—by getting fit and in shape for yourself will no doubt make for a better experience and feeling. The last thing you want is to to have negative feelings that will affect your mood and stop you from having fun.

 ??  ??

Newspapers in English

Newspapers from Philippines