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Idyllic settings and luxurious resorts create the perfect recipe for a wellness vacation in Thailand

Amazing Thailand

Travelling trends are changing, and people are opting for holiday experiences that enhance their overall wellness. Every once in a while, it's important to discover wellness through the traditions of a destinaton. Visit Thailand and pamper yourself with a holiday that revives your mind, body and spirit. With a unique combination of sun, sand, city, spirituality and healing rituals, Thailand has emerged as a popular destination for wellness tourism in Asia. Resorts, spas and fitness centres here are focussing on individual needs, creating programmes tailored to deliver good health.

An array of wellness options is offered in Thailand, from beach spas to jungle yoga getaways. Stay at Kamalaya Koh Samui, a secluded retreat at Laem Set Beach, or book your holiday at Chiva-som Hua Hin, a beachfront health resort. Enrich your life here with therapies, holistic programmes, nutritious food and beautiful surroundings.

In Thailand, wellness is not constrained by budget. So, you can try your hand at Reiki or chakra balancing at Orion Healing Centre in Srithanu Bay or reconnect with nature at Four Seasons Tented Camp Golden Triangle in Chiang Rai. Retreats in Thailand also offer treatments for cell vitality, natural renewal aids to discover inner peace and several sustainable weight-loss programmes.

A perfect example of Thailand's heritage of wellness, the Thai massage is known to help relax muscles and reduce migraines. To experience the wonders of a Thai massage for youself, visit Wat Pho, the first school of Thai traditional massage. The Land of Smiles promises a wholesome wellness vacation for the health conscious traveller.

For more information, visit www.tourismthailand.org