LIFELINES PICK

Banyan Tree Phuket, Bangkok

Breathe in the salty ocean air and let it fill you with a sense of calm. Take in the tropical landscape and feel your mind and body relax. At the beachfront Banyan Tree Phuket, surrender to nature and the all-encompassing feeling of wellbeing.

Overlooking the Andaman Sea and surrounded by saltwater lagoons, the luxury resort houses Banyan Tree Spa Sanctuary, which offers an array of indulgent spa therapies and wellness programmes. The retreat has 12 Spa Pool Villas; here, guests can revel in daily massage, facial treatments and a nightly sleep ritual, all of which comprise ‘Sanctuary of Rest’.

Focussing on four customisable tracks, Banyan Tree Spa Sanctuary’s ‘Sanctuary of Wellbeing’ programme aims to enrich your lifestyle. It includes wellbeing-enhancing activities that improve fitness levels and body awareness. Of the four, ‘New Wellbeing’ introduces you to a variety of sessions, including posture alignment, and helps you get a better understanding of Thai culture. ‘Mindful Awareness’ helps you find your inner balance through meditation and breathing exercises. ‘Balanced Fitness’ ups your fitness ante with workouts and stretching sessions. And ‘Urban Detox’ enhances your overall wellbeing with a diet of plant-based low-calorie dishes.

Inspiring you to improve your lifestyle for good and instilling in you a feeling of wellness, Banyan Tree Phuket makes for the perfect holistic holiday destination.