YO­GURT MANGO PAR­FAIT

Citadel - - NUTRITION -

In­gre­di­ents

Yo­gurt / Greek Yo­gurt / Low Fat Curd – 1 Cup Mango Cubes – 1 Cup Gra­nola Chunks – ½ Cup Soaked Chia Seeds / Sabja – 4 Tsps Honey – Op­tional

Method

Take a serv­ing glass. Put a layer of yo­gurt at the bot­tom. Add next layer of mango cubes. Add 1 tsp of chia seeds and spread. Re­peat the lay­ers till top. Put the last layer of man­goes and chia seeds and driz­zle honey over it.

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