Gar­lic

Citadel - - NUTRITION -

Packed with an­tiox­i­dants, these cloves are rich with im­mu­nity boost­ing prop­er­ties. Plus, they ease your di­ges­tive sys­tem while en­sur­ing that your meta­bolic rate does not spi­ral down to a snail s pace. :hile you can add crushed gar­lic pods to any food of your choice, one of the tasti­est and health­i­est ways of en­joy­ing gar­lic is gar­lic rasam. spicy con­coc­tion en­riched with the pun­gent flavours of gar­lic and black pep­per, it can be en­joyed along with rice or as a hot cup of soup.

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