Dietary fibre in multigrain bread

Harvest Gold had the highest dietary fibre and Perfect Bake the lowest. Brand Harvest Gold English Oven Britannia Perfect Bake

Protein

Lab Results (%) 6.62 5.99 5.92 4.55

Health benefits of protein include production and smooth functioning of enzymes and hormones. It is vital for cellular and muscular health. Consumption of adequate protein facilitates molecular transportation and cell repair and regeneration, and ensures strong immune defence, healthy hair, and maintenance of fluid balance in the body. It also provides mechanical and structural support to the bones and skin. Overall, a higher amount of protein is better for consumers.

Protein in white bread

Protein amount was found highest in Perfect and lowest in Britannia. Brand Perfect English Oven Harvest Gold Britannia

Protein in atta bread

Lab Results (%) 8.76 8.62 8.11 7.60 Protein amount was found highest in Perfect and lowest in English Oven.