Traffic light for fat was amber in all brands – this means one may consume these occasionally. Highest fat was declared in Gaia (5.21 per cent) and lowest in Patanjali (3.58 per cent). Traffic light for sugar was green in Gaia – this means one may consume it often. In all other brands, traffic light for sugar was amber. • Highest sugar was declared in Express Foods (20.9
per cent) and lowest in Gaia (3.4 per cent).