Per-Day Rec­om­mended Di­etary Al­lowance (RDA) for In­di­ans

Consumer Voice - - Decoding Food Labels -

This is as per Di­etary Guide­lines for In­di­ans – A Man­ual (2011) by In­dian Coun­cil of Med­i­cal Re­search (ICMR). RDA refers to the av­er­age daily level of di­etary nu­tri­ent in­take suf­fi­cient to meet the nu­tri­ent re­quire­ments of nearly all healthy peo­ple in their par­tic­u­lar life stage and gen­der group.

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