Rejuvenate Here

Kerala

If there’s one state that’s guaranteed to soothe both the mind and the body, it’s Kerala. While the world turns to India for Ayurveda—its ancient wisdom for wellness, the country turns to Kerala. Nowhere has the knowledge and practice of this science that goes back 5,000 years been as well-preserved as in Kerala. For centuries, the eight legendary families of Vaidyas and their descendants have ensured health and wellness in this part of the country. Besides the wealth of knowledge that resides here, the climate, the cleansing monsoon, and the forests that hold an abundance of medicinal plants, roots and seeds have all made the southern state an ideal place for the practice of Ayurveda. Even today, its practitioners resist the temptation to overly commercialise or compromise on the principles, which is why an Ayurveda break in ‘God’s Own Country’ promises to leave you feeling refreshed and rejuvenated.