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Monsoon Manor

Respecting time-honoured methods.

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Find a piece of ‘God’s Own Country’, Kerala, right in the heart of Bengaluru at the AyurvedaGr­am Heritage Wellness Centre—an Ayurveda and yoga destinatio­n rooted in oldworld traditions. Sitting on a seven-acre bed of herbal gardens, this traditiona­l home is donned in the signature nalukettu (traditiona­l homestead) way, and has vintage wooden cottages from 18th century that have come here all the way from Kerala. The centre has both, day-long rituals and monthlong stays with tailored therapies to offer. But indulging in their Monsoon Panchkarma—a 14-day cleansing ritual during monsoon—is the best bet. The three-step treatment helps in eliminatin­g toxins from the body with medicated oils, and introducin­g a routine of healthy diet, yoga and meditation practices, into your daily life.

Starts from `12,000/US$172; ayurvedagr­am.com

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