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Whether you’re looking to nourish your body, mind, or soul, Rishikesh is the answer.

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Spiritual Escape

One of the most ancient and sacred temples in the city, Shri Bharat Mandir ( shribharat­mandir.org) was establishe­d by the Indian philosophe­r Adi Shankarach­arya in 789 CE, following which the city is believed to have come into existence. Nestled in tranquil surroundin­gs, Swarg Ashram reportedly the oldest ashram in India and an ideal place for meditation. Gita Bhawan ( gita-bhawan-religiousd­estination.business.site) offers shelter to over 1,000 pilgrims every day, while the striking architectu­re of the 13-storeyed Trayambake­shwar Temple, or Tera Manzil Temple, makes it a prominent landmark. With is 84 derelict meditation caves spread over a wooded hillock, 1 Beatles Ashram draws in a different kind of devotee. This is where the famous four members of The Beatles spent three months learning meditation and writing, by one account, as many as 48 songs!

Yoga Central

One of the oldest yoga retreats in Rishikesh with over 1,000 rooms and lush gardens, 2 Parmarth Niketan Ashram ( parmarth.org) offers traditiona­l Ayurvedic treatments and spiritual programmes. It also serves as the venue for the annual Internatio­nal Yoga Festival ( internatio­nalyogafes­tival. org). One of India’s top yoga schools, Sivananda Ashram ( sivanandao­nline.org) offers free yoga and meditation classes daily for beginners. Anand Prakash Yoga Ashram ( akhandayog­a.com) conducts akhanda yoga classes, often followed by a fire puja. For those interested in Osho’s meditation techniques, Osho Gangadham ( oshogangad­ham. org) is the place to be.

Bridge to Belief

The most famous landmark of Rishikesh, 3 Lakshman Jhula is a 450-foot-long, 70-foot-high iron suspension bridge over River Ganga, built in 1930 at the point where Lakshmana had supposedly crossed the river with a jute rope. Its twin bridge, 4 Ram Jhula, was built in 1986 and is another splendid feat of engineerin­g. Located at the confluence of rivers Ganga, Yamuna, and Saraswati, 5 Triveni Ghat is considered the most sacred bathing spot in Rishikesh. This is also where the enthrallin­g ritual of Ganga Aarti is held every evening. Close by is a natural hot spring called Rishikund, or the ‘pond of the sage’. The beautiful Neer Garh Waterfall can be reached by taking a short trek through a forest from Lakshman Jhula.

 ??  ?? Parmarth Niketan Ashram
Parmarth Niketan Ashram
 ??  ?? Shri Trayambake­shwar Temple
Shri Trayambake­shwar Temple

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