Chris is launching a fitness app
Chris Hemsworth is launching a health and fitness app. The 35-yearold actor is known for his fit physique, and he is now set to share his secrets with the world through a brand new app named Centr, which will connect users with world class health and fitness experts. The app launches on February 11 and will provide subscribers with customised exercise and meal plans — all of which are accessible online or on a phone — and give them a chance to keep things interesting by bouncing between a variety of different workouts. In a press release, Chris said, “I believe we all have untapped potential. And we all need support to achieve our goals. Centr puts the world’s best in the palm of your hand, to help you develop a healthier body, stronger mind, and a happier life.’’ Users will be able to sweat it out at home while participating in 20-40 minute long workouts, ranging from HIIT (highintensity interval training), boxing, yoga, strength training and MMA exercises. All of the classes are led by experts in the field and can be done from home with minimal equipment, and new workouts are released on the app every week. The Thor star’s wife Elsa Pataky is also involved in the process, as she offered key advice and support throughout Centr’s development, helping ensure the app is also female and mom-friendly. Centr also comes with a variety of dietician-approved meal plans, including options for gluten-free, vegetarian, vegan, and pescatarian diets. On top of all that, the app even provides a variety of ways to help users relax and ease their mind, including guided meditations and visualisation exercises.