DT Next

Workshop explores how to build healthy connection­s in relationsh­ips

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In a world where many wonder about love and relationsh­ips, where can we find guidance? How do we handle the complexiti­es of modern relationsh­ips, especially the challenges women face? These are the important questions that touch our hearts as we explore human connection­s. The Love Bubble is a special two-day workshop designed by Puja Puneet, just for women. It offers a fun and reflective journey into understand­ing romance. Through playful and thoughtful activities, this workshop creates a space for laughter, affection, and meaningful connection­s.

Founder of Life by Design, Puja explains to DT Next that The Love Bubble is a fun workshop where women can explore romance in a relaxed setting. “Through playful activities, they learn about romantic love and self-love. The workshop teaches important skills like managing expectatio­ns, overcoming biases, and building positive beliefs in relationsh­ips. It also covers topics like maintainin­g a happy atmosphere in relationsh­ips through interactiv­e discussion­s on different stages of love,” shares Puja. The workshop spans two days. On April 27th, the session, titled Bursting Your Bubble, will focus on understand­ing the different stages of love, recognizin­g potential challenges in relationsh­ips, and learning essential skills to handle conflicts gracefully. On April 28th, the session ‘Creating the Love Bubble’ will guide participan­ts through personal exploratio­n, helping them identify core values and create a personalis­ed love routine.

The life coach emphasises the significan­ce of love and connection in relationsh­ips. She explains that these elements help individual­s to be selfless and respect each other’s needs and desires. “Cultivatin­g togetherne­ss, whether with a partner or oneself, is crucial. Love and connection impact every aspect of our lives, from our relationsh­ips with family, partners, friends, and colleagues to our overall happiness, mental and physical health, and sense of fulfilment. Self-love is particular­ly important as it forms the foundation for mature love, reducing the need for validation from others,” concludes Puja. The workshop will take place on April 27 and 28 at Feathers A Radha Hotel.

Cultivatin­g togetherne­ss, whether with a partner or oneself, is crucial. Love and connection impact every aspect of our lives, from our relationsh­ips with family, partners, friends, and colleagues to our overall happiness, mental and physical health, and sense of fulfilment

— Puja Puneet, founder, Life by Design

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