The Sasangasana or Rabbit Pose is another beneficial pose that does wonders to hair health. Since the pose involves placing the crown of the head on the floor, it enhances the blood supply to the head area. This increased blood flow to the scalp ensures good and healthy hair growth and boost shine. So, if you are troubled with hair loss and want to gift yourself a bountiful healthy mane, this is just the right asana for you! “Sasangasana is also a calming asana; it helps in de-stressing the body from tension, which is the primary reason for hair loss”, adds Aparna.