It’s time to go be­yond face creams

It takes more than just face cream to get a glowing com­plex­ion

Hair - - Contents - Text Monika Doshi

Breakouts, acne, rashes, fine lines, wrin­kles… the list of our skin woes is never-end­ing! And ev­ery time we get so­lu­tions to solve them, they just keep com­ing back, like an ir­ri­tat­ing fly not ready to leave our side!

Scor­ing creams over creams, serums, and es­sen­tial oils, there seems to be no end to the pur­chases we se­cure just to get rid of that one zit or spot on our cheek. And if that’s not enough, we even whip up some home­made, top­i­cal masks and creams for our skin! Well, it’s good to get some good foods on our skin to get that ra­di­ant glow, while re­duc­ing the ap­pear­ance of any dark spots or acne, but it gets even bet­ter, when those su­per foods be­come a part of our diet, only to be con­sumed (rather than be top­i­cally-ap­plied!), on a daily ba­sis.

We’re not say­ing no to creams, rather we’re sug­gest­ing you to balance the use of right creams with the right food, that you con­sume on a daily ba­sis.

Do you know that not all the foods you con­sume on your reg­u­lar diet may suit your skin. In fact, some may be­come one of the ma­jor rea­sons for caus­ing cer­tain breakouts. Even if you’re us­ing the right skin­care prod­ucts! Thus, to com­bat the daily skin is­sues, we in­tro­duce ‘The Skin Diet’-a diet that helps you main­tain a good balance be­tween the right foods and the right skin care prod­ucts.

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