If you never skip exfoliation day for the face, you should definitely not skip it for the body too. Experts recommend facial exfoliation only once a week, but the skin on your body is tougher than the face, you can scrub it down fearlessly two-three times a week. Pick from salt or sugar scrubs that are available in abundance at all beauty counters, but make sure they are gentle and nonabrasive. Pay special attention to areas with harder skin such as the knees and elbows. The careful scrubbing will help you get rid of all the dead skin cells and leave your skin not only refreshed but also visibly brighter.