Health & Nutrition - - SELF CARE -

The next time you’re laid up with a sprain, strain or ache, pop in a video game to help ease dis­com­fort. New re­search has shown that just 5 to 10 min­utes of play­ing cer­tain types of video games that re­quire greater at­ten­tion and men­tal pro­cess­ing can pro­duce suf­fi­cient men­tal dis­trac­tion to ac­tu­ally de­crease the amount of pain you feel.

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